Oct 07

【有效增加骨頭密度的治療】【Power Plate® Building Bone and Whole Body Vibration Training】

          總結

  • 有效增加骨頭密度

  • 有效預防及治療初期骨骼疏鬆症

  • 有效預防老年人跌倒

  • 有效增強肌力

  • 促進肢體平衡

  • 改善姿勢

  • 減少脂肪堆積

          Conclusion

  • Increases bone mineral density

  • Is a viable solution to reverse bone loss and to eliminate osteoporosis

  • Is an accessible training tool to help many populations prevent falls and fractures

  • Increases strength

  • Improves balance and equilibrium

  • Improves posture

  • Stimulates fat loss

  • Improves health

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